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Homestress

Posts tagged: stress

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Letting Them Go: Social Media For The Broken-Hearted

7th August 2020
by Divya Srivastava with No Comment

A few nights ago when I was randomly scrolling through my Facebook Newsfeed, I saw a comment on my friend’s wall by someone I haven’t been in touch with for a while. I was a little bit surprised to see their name, and a part of me just wanted to scroll d ...

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The Wreckage of Sleep by Coronavirus – And Steps To Combat It

9th April 2020
by Divya Srivastava with No Comment

It’s past four a.m. as I type this, and no matter how hard I try, sleep completely eludes me. This is, probably, the sixth or seventh night in a row when I haven’t been able to fall asleep at a sane hour. Not being able to fall asleep on a consistent, da ...

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The Pressures Of Being Productive and Staying Positive

6th April 2020
by Divya Srivastava with No Comment

We are soon going to complete two weeks of this 21-Day-Lockdown in India. The novelty of channelling our inner Masterchef and experimenting with new dishes in the kitchen is fading, as is our zeal to turn into a Ramu Kaka or a Sakku Bai and clean the hou ...

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World Mental Health Day: How YOU Can Help Yourself

10th October 2017
by Divya Srivastava with No Comment

10th October is globally celebrated as World Mental Health Day since 1992, and this year is a landmark of sorts since it marks its 25th Anniversary.  The theme this year is "mental health in the workplace" but before we talk about that in particular, I wo ...

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Explaining EFT With Harry Potter

31st July 2017
by Divya Srivastava with No Comment

I don’t think I will ever outgrow Harry Potter; the world created by J.K. Rowling made my childhood so magical that it continues to charm me even today. Throughout my years as a therapist, I have often borrowed metaphors and instances from the Harry Potte ...

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