World Mental Health Day is celebrated every year on 10th October, 2021. This year, the theme was “Mental health in an Unequal World”. We saw many organizations and people posting content stressing on the importance of mental health, but in less than two weeks, everyone is silent again. Once again, even this year, the fact that mental health matters is reduced to being just a trendy hashtag.
The Masks We Wear
Keeping it together has always been my thing. No matter how strong the adversity, I am well-known for being the calm in the face of a storm. Even during really difficult times, I’ve often caught myself saying, “It’s okay. I am okay.” Whenever someone come ...
De-Clutter Your Life: Be More With Less
We’re already three days into the New Year, and how many of us are already crumbling under the massive pressure of doing our best to ensure that we don’t give up on our resolutions? Or, are you a person like me, who stopped making New Year Resolutions yea ...
Inner Peace: How to be at Peace and not in Pieces
Kung Fu Panda 2 is my all-time favourite animated movie. It’s about Po’s journey to self-discovery, and how he attains inner peace. Inner peace sounds like such a heavy word, doesn’t it? After watching the movie, one thing that became clear was that wh ...
The Bright Side of Social Media
"You can run, you can hide But you can't escape, my love." - Enrique Iglesias, "Escape". In today's world, no matter how hard you try, you cannot completely be off social media. Yes, there are people who have deactivated their Facebook accounts, or who c ...