In today’s time, it can seem like our happiness depends on others. There was a point of time when I did not know a bigger people-pleaser in the world than me. I found it hard to say “no”, did whatever was asked just to be liked, without honouring my own ...
Today, while I was scrolling through Facebook, I noticed a photo posted by a colleague of mine. She was posing holding up a poster that read: “I am a therapist and #ihaveatherapist”. She came from a space of wanting to spread awareness that seeking help ...
