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Misconceptions about Therapy: Busting the Myths

Millions of people all around the world face issues pertaining to mental health. In 2011, as per the WHO Report, India recorded the highest rate of major depression in the world at thirty-six percent. According to doctors, roughly ten percent o ...

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Glimpses into Enlightenment through Zen Stories

I love reading books! From a very young age, books have always been my best friend. I feel reading a book is like exploring a new world. The more you read, the more you travel different worlds and grow from that experience. There are some stories that co ...

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The Effectiveness of Online Therapy

The COVID-19 has caused the whole world to retire indoors and occupy the digital space. While online counselling has been around for several years now, it is in times of the pandemic that more and more people are warming to the idea of availing therapy s ...

The Video-Call Monster

It’s been almost two weeks since the lockdown began in India, and it has taken a toll on everyone’s mental health. Reports of domestic violence across many cities around the world have been on the rise since March as the coronavirus pandemic spread. A lo ...

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I Am A Therapist And #IHaveATherapist

Today, while I was scrolling through Facebook, I noticed a photo posted by a colleague of mine. She was posing holding up a poster that read: “I am a therapist and #ihaveatherapist”. She came from a space of wanting to spread awareness that seeking help ...

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Entrepreneurship or Employment – Which is better?

S and I often pass time asking each other random questions. One afternoon over lunch, he asked me, “What, according to you, is the most boring job in the world?” I thought for a while and then replied, “I’d hate to be one of those lift operators. It’s li ...